Bichectomy, a popular cosmetic procedure that involves removing excess fat from the cheeks, helps create more defined and attractive facial features. However, to maintain these results for a longer period and make them more permanent, certain essential steps need to be taken. In this article, we will discuss how you can make the results of bichectomy more long-lasting and the post-operative care needed. For more information, you can visit our main article: Bichectomy (Buccal Fat Removal).
Initial Recovery Period After Bichectomy
The first few weeks after bichectomy are crucial for making the surgery results more apparent. During the first three weeks, swelling in the cheeks will gradually decrease, making the facial features more defined. During this time, it is important to follow your doctor’s recommendations and take steps to support the healing process. Below are some important points to consider during the initial recovery period:
- Using a Facial Compression Garment: Using a facial compression garment after surgery helps reduce swelling and shapes the facial contours. Wearing this garment as recommended speeds up the healing process.
- Get Plenty of Rest: Resting and reducing stress during the recovery period helps the body recover more effectively. Getting adequate sleep not only accelerates healing but also prevents post-operative complications.
- Maintain Oral Hygiene: Since bichectomy is performed through the inside of the mouth, maintaining oral hygiene is extremely important. Using the special mouth sprays or rinses recommended by your doctor helps keep the mouth clean.
Maintaining Results Through Diet and Lifestyle
To maintain and prolong the definition of your facial features after bichectomy, it is essential to pay attention to your diet and lifestyle. Poor dietary habits can lead to the return of unwanted fat, altering the desired appearance of your facial features. Below are some dietary and lifestyle recommendations to follow after bichectomy:
1. Balanced and Healthy Diet
Following a balanced and healthy diet after bichectomy helps maintain the surgery results for a long time. It is important to avoid processed foods, excessive sugar, and fatty foods. Instead, consuming fresh vegetables and fruits, healthy fats, and adequate protein contributes to preserving your facial features.
- Anti-inflammatory Foods: Foods rich in Omega-3 fatty acids, such as fish, walnuts, and chia seeds, can help reduce swelling and contribute to a slimmer facial appearance.
- Drink Plenty of Water: Keeping the body well-hydrated supports the healing process and helps maintain skin elasticity, making facial features more defined.
2. Regular Exercise
To prevent weight gain and maintain the appearance of your facial features after bichectomy, regular exercise is essential. Cardiovascular exercises can help reduce overall body fat, keeping your face slim and defined. Additionally, relaxing exercises like yoga can help reduce stress, supporting the recovery process.
3. Facial Exercises and Massage
Performing facial exercises to work the facial muscles and increase blood circulation can help maintain the results after surgery. Facial exercises help strengthen the muscles in the cheeks and contribute to keeping the skin tight. Additionally, facial massages can improve blood flow, reduce swelling faster, and increase skin elasticity.
Stress Management and Maintaining Results
Stress can negatively affect the body’s overall health and make post-operative recovery more challenging. Therefore, it is important to keep stress levels low during the recovery period and engage in relaxing activities. Activities such as meditation, yoga, and breathing exercises not only support mental health but also contribute to the body’s recovery process.
Enhancing Results with Additional Aesthetic Procedures
To further enhance the results obtained from bichectomy and emphasize facial features, additional aesthetic procedures can be performed. These include filler applications that enhance the jawline or fat injections to the cheekbones. Such combined aesthetic procedures can create a more attractive and balanced facial appearance.
1. Filler Applications
Filler injections can help highlight the cheekbones and make facial features sharper after bichectomy. Fillers containing hyaluronic acid provide volume to various areas of the face, creating a younger and more aesthetic appearance.
2. Fat Injection
Fat injection involves taking fat tissue from another part of the body and injecting it into the cheekbones or jawline. This procedure helps make the facial features more defined and balanced. Combining fat injection with bichectomy can provide a more natural and long-lasting appearance.
Learn More
If you want to learn more about how to make bichectomy results more permanent, you can visit our Bichectomy (Buccal Fat Removal) main article. This article covers all the details about the bichectomy procedure, from how it is performed to post-operative care.
Summary
To make the results obtained from bichectomy surgery permanent, post-operative care and lifestyle changes are crucial. Balanced nutrition, regular exercise, facial massages, and additional aesthetic procedures help maintain the surgery results and keep facial features defined for an extended period. During this process, following your doctor’s recommendations is of utmost importance for achieving the best outcomes.
